Week-end YOGA workshop with Jenni Dall, March 2-4 2013

Sat 2 March 4pm-6pm

Sun 3 March 10am-12pm    &    4pm-6pm 

Mon 4 March 7am-9am  < optional extra session*

When we practice yoga morning and evening, we are able to find a rhythm within ourselves that resonates with the cycles of the natural world: in the morning we are fresh and gearing up for the day; in the evening we are winding down and getting ready to sleep. Most classes are taught to cater to our busy lives rather than our bio-rhythms.

Teens/Energetic Classes in Term 1

The Teens/Energetic class gives an opportunity for young people to work on focus, flexibility, balance, posture, body confidence and strength. Classes  are on Thursdays, 5:00PM - 6:10PM and will begin for term one on February 7.
The cost is $95- for the 10 week term (up to April 11) or $14-/class casual for high-school, university or Tafe students. The class will be suitable for ages 13 and up (to around 25). The class will work equally well getting 'non-sporty' people active as it will for refining the body skills of keen sports people. For more information please call or email Johnny
If you wish to trial a class before the term begins please come along to a Thursday at 6:30PM or Wednesday or Saturday at 10AM. These 'general' classes are a bit slower paced and more detailed than the Teens/Energetic class but will give you an idea of what to expect.
Permalink | Leave a comment  »

Calling all Uni, High-School and Tafe Students

The new school term is about to begin so it might be a timely reminder that Johnny Batchelor now offers ten week/ten class terms at a student rate of $105- for his evening classes. Check the timetable. Could be a good time to sign up as we head into the year...

Permalink | Leave a comment  »

Energetic Yoga For Teens +

For developing Flexibility, Strength, Focus and Balance, this class will help you toward your goals.

More About Yoga For Kids

Erika Steller, one of the new teachers of kids' yoga at Moore Street, has written an article on the benefits of yoga for children.
Please check it out here.
Permalink | Leave a comment  »

Yoga Workshop with Lulu Bull, Feb 11 & 12

Lulu Bull is a Junior Intermediate (level III) yoga teacher within the Iyengar tradition. Lulu began yoga in 1985 and taught at the Newtown Yoga Room in Sydney from 1987. She is currently director of the Blue Mountains Yoga Studio in Katoomba. Lulu regularly attends the Iyengar Yoga Institute in Pune to study with the Iyengars. She has two children and actively practised yoga throughout both pregnancies.

Johnny's Winter Weekend Workshop

Johnny's Winter Weekend Workshop is on again this year focusing on work energetically appropriate for countering the winter chills. Included will be classic asanas, restorative poses and pranayama (breath work).

The workshop is suitable for Iyengar Yoga students with at least 1 year of regular yoga practice behind them who feel reasonably stable in shoulderstand and are either going up in headstand or are familiar with the appropriate preparations (ask Johnny if you are not sure).